As the years go by, different parts of your body are going to react and change to your increasing age. While some of these things might be welcomed, like the wisdom of age, some of these things likely won’t be as welcomed, like the physical changes to your skin or hair. But luckily, there are some things you can do to ensure that you can make the best with what you’ve been given, regardless of how age may have changed things.
To help you see how this can be done, here are three tips for caring for your hair as you age.
Go Longer Between Dye Jobs
For many older women, and some older men, having gray hair isn’t something that they’re excited about. Because of this, dyeing your hair may be something that you do on a regular basis. But whether you go to a salon to get this done or you do it yourself in your assisted living community, there could be a benefit to going a little longer between dye jobs.
According to Kara Jillian Brown, a contributor to WellAndGood.com, if you experience any kind of irritation on your scalp when getting your hair colored, you should try to go as long as possible between dye jobs so that you don’t put too much stress on your hair or scalp. If you do put too much stress on your hair or scalp, you can experience things like thinning hair, dry hair, or damaged hair. So while it might mean having your natural hair show a bit more, waiting to dye your hair again could mean that you’re actually taking better care of your hair.
Use The Right Products And Tools
One of the biggest concerns for women trying to care for their aging hair is how dry it gets.
To combat this, Arar Han, a contributor to HealthyWomen.org, advises that you seek out the right products and tools to use. Ideally, you should look for shampoos and conditioners without sulfates, silicones, or alcohols. Along with this, it’s best to avoid using hot tools that can dry out your hair more than it already is.
Take Essential Supplements And Vitamins
To make your hair as shiny and full of life as possible, you should consider adding some vitamins and supplements to your daily routine.
According to Lauren Wellbank, a contributor to MarthaStewart.com, B-complex vitamins and biotin are great for helping your hair fight off damage and assisting you in retaining as much of your hair as possible. These vitamins will make your hair more stable and will help each hair become noticeably stronger and healthier.
If you’re unsure how you should care for your hair as you get older, consider using the tips mentioned above to help you decide how to adjust your hair care routine.