Do you have a body wrap recipe for cellulite? Discover several homemade body wrap recipes to lose inches and improve your cellulite. Body wraps recipes with cream, chocolate, herbs, salts, clay, essential oils, etc…
It is impossible to watch a Hollywood movie and not be envious of the characters in it. You will love their gorgeous slim bodies, their flawless skin, cute nose or pair of dimples on cheeks. While it is, only human nature to think of others to be more beautiful than you are it is not the reality. Even so, slim bodies are a fashion statement and curves and flabby skin is frowned upon as unhealthy and unattractive.
Consequently, both men and women are subjecting themselves to body treatments in spas and at home in the name of body wraps to loose the excess weight and slim. Do slimming body wraps work? There are those who swear by these treatments and there those who have been overly disappointed after spending hundreds of dollars and even thousands depending on the kind of body wrap. You do not have to spend so much money and end up with depressing results while you can whip your own ingredients at home and prepare a body wrap recipe to lose those inches and perfect cellulite on your skin. Here are several homemade body wrap recipes to choose from, do enjoy wrapping.
Homemade Body Wrap Recipes to Choose From
I did mention that you could pay hundreds to thousands of dollars in a spa to get your body wrapped. This is quite correct because several body wraps are offered there in spas. The most expensive of them all is the infrared body wrap, which makes use of the latest technology of silicone heat wraps. Unlike other options, the infrared kind is not messy. Unfortunately, you cannot have it done at home unless you buy the wraps for home use, which is an expensive affair I must say.
Apart from that, you can have various homemade body wrap recipes options. For starters, you can have a moisturizing body wrap. This makes use of lotions or creams, which keep your skin super, hydrated. The effects of this, is that you will have a smooth, silkier and soft skin. If lotions do not seem like they can provide enough moisturizing for your body, you can always use a blend of essential oils and add carrier oil to it and you are good to go.
The second option of recipes is that of a detox body wrap. On a day-to-day basis, you expose your skin and body to all manner of toxins. These toxins accumulate over time and are the cause of various skin conditions. By wrapping your body with a detox solution, you will have pulled many impurities from your skin.
Some spas will claim to detoxify your blood, a thing that is impossible since wraps work on the outside and not on the inside. You can only detoxify your inside with a proper healthy diet of mainly fruits and vegetables of various colors, plenty of water and juices such as grapefruit and apple among others. The detox wrap at home makes use of mainly mud and seaweed or sea vegetables.
Homemade body wrap recipes also have the option of slimming you. This is because after application of the various creams or concoctions you cover your body with a plastic bag and bandages to make it sweat better. The effect to that sweating is water weight lost. This leads to lost inches in the areas wrapped. The bandages also compress your fat tissues so that you may appear slimmer than usual.
Finally, you can also have homemade body wrap recipes that target cellulite. In this case, you make use of herbal body wraps on the problematic areas of thighs, stomach and buttocks. If you do not have the time to boil herbs in your solution, you can always buy powdered varieties in drugstores and mix them with water, milk, witch hazel or apple cider vinegar. Sometimes even the use of cellulite creams mixed with essential oils is all you need to make a homemade recipe that targets cellulite in a body wrap.
Homemade Body Wrap Recipes to Lose Inches
Homemade body wraps to lose inches can be quite messy. However, they are worth trying since at the end of the 45 or 60 minutes you get to lose a total of 6-20 inches depending on how well you wrapped yourself. If you are not sure that, you can wrap yourself good, do ask a friend or spouse to help you. All these homemade body wrap recipes to lose inches should be smeared on your body before covering with a plastic wrap followed by elastic bandages.
- 1 cup bentonite/green clay
- ¼ cup sea salt or Epsom salts
- 2 tbsp olive oil
- 2 cups water
Directions: Boil the water and dissolve the salts. Add the rest of the ingredients and stir to make a paste. Apply the paste on body while warm and use ace bandages for compaction.
- 3 cups water
- 3 tea bags
- 6 drops of essential oil of choice
- ½ cup aloe vera solution
Directions: put the water in a pot and add the tea bags, bring the water to a boil, turn off the stove and remove the tea bags. Add the drops of essential oils and mix well. Leave the solution to cool. Dip the bandages in the solution and wrap them around your body for one hour.
Another homemade body wrap recipe to lose inches that work is drinking black tea daily. The tea produces thermogenesis to increase the use of energy in the body and promote fat oxidation.
Note: Remember to take your measurements before wrapping the area you want to lose inches and after unwrapping. Additionally, take before and after photos to note the exact changes.
How to Make Weight Loss Body Wrap Recipes
Wrapping your body after applying a blend of essential oils mixed with a carrier oil of choice is not only moisturizing, but can also be relaxing. However, you are using the bandages to lose weight. Weight loss body wrap recipes cannot work if you will just wrap yourself and lay in the tub or on your bed.
If you want them to work and do so effectively, you must be prepared to workout when you are all wrapped up. If you have an elliptical machine the better, a treadmill is also fine. You can also do aerobics in the 60 minutes period instead of sleeping. This way, you will get to sweat to lose the inches and burn the fat at the same time.
Inch loss recipes work as weight loss body wrap recipes, but you have to get up and exercise as you cannot burn fat from being wrapped up. Fat can only be burned when you exercise and get your heart to beat.
Cellulite Body Wrap Recipe
Cellulite is the most annoying skin problem because even though it is fat deposits on skin, it occurs on everyone, whether skinny or obese. It does not choose. It has a way of showing up on your buttocks and thighs with dimples. Unfortunately, there is no know cure for cellulite, but you can improve its appearance with a cellulite body wrap recipe at home.
Try the following cellulite body wrap recipes and you can say good-bye to uneven and bumpy skin:
- 1 cup corn oil
- ½ cup grapefruit juice
- 2 teaspoons dried thyme
Directions: mix the ingredients together and warm them slightly. Slather the mixture over your skin with cellulite and wrap with a clingy plastic. You can choose to have it on for an hour or at least 15 minutes.
- ¼ cup warm coffee grounds
- 1tbs olive oil
Directions: mix the two ingredients and apply on the problematic areas. Follow the mixture with a plastic wrap. You can use this recipe two times in a week for best effects.
- Lemon juice from half a lemon
- 5 tbsp honey
- 2 tablespoons sea salt
Directions: mix the ingredients together and rub them on the affected areas. Leave the mixture for 15 minutes or one hour if you like before washing off.
Body Wrap Cream Recipe – Creams and Lotions Body Wraps
If you do not have any of the above ingredients, it does not mean that you cannot make yourself a body wrap at home. You can still do with your cellulite cream, body cream or lotion.
Here are is a body wrap cream recipe:
- Equate cellulite cream or any other body cream
- Vitamin E oil
Directions: Mix and slather them on areas with cellulite or where you want to lose inches. Use a saran wrap after applying the cream solution.
Here is a body wrap lotion recipe:
- Algae powder
- Body lotion
Directions: mix the two evenly and slather them on the area you want to lose inches or improve cellulite. Cover the area with a clingy plastic before using an elastic bandage to keep it warm
Chocolate Body Wrap Recipe
Who said chocolate is only for eating, you can use it to wrap your body and get several benefits. A chocolate body wrap offers the following advantages due to the cocoa:
- Makes you look young due to polyphenols found in chocolate
- The scent releases endorphins, which make you feel happy and relaxed
- Deep moisturizing
Here is a chocolate body wrap recipe you can manage at home:
- ½ cup melted dark chocolate
- ½ cup champagne
- 1/3 cup honey
- 6 strawberries
Directions: melt the chocolate in a microwave and puree the rest of the ingredients in a blender. Mix them together and uses only when the mixture is cool to touch. Apply the choco cream after exfoliating your body with a loofah brush. Use a clingy plastic bag after applying the choco cream to enable your body to sweat effectively.
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