Do spa and Walmart body wraps work for weight loss? Learn how body wraps for weight loss work, what reviewers of body wraps have to say and how to make a homemade body wrap for weight loss.
When you are looking forward to a date with a handsome man or beautiful woman, it is possible to over think about what you will wear and behave in order to impress that person. You may even have a dress or a pair of pants in mind that you want to wear on that particular day. Therefore, in your efforts to make sure that everything is ready, you try it on and it fails to fit. What would you do? Would you go shopping or would you be down for body wraps to lose a few inches on the problematic area?
What is a body wrap? It sure does promise slimmer and trimmer body without diet and exercise. However, does it really work? Here you will get to learn how body wraps for weight loss from spas, Walmart and even homemade kinds work. Then you will decide whether to have a body wrap for weight loss before the set date so that you can finally fit into your ideal dress or pants and look presentable.
Body Wraps for Weight Loss Do They Work?
You must have seen the advertisements of reputable spas and even certain products in your local stores for wrapping your body to lose weight. Similarly, they are common among celebrities because they help them maintain well-toned bodies. However, the main question is, body wraps for weight loss do they work?
When you get your body wrapped like a mummy after, being applied a solution, which could be an oil, mixed herbs or minerals dissolved in water you get to sweat a lot. The loss of that sweat is what causes you to lose weight. Now the weight you lose is not from burned fats, rather the water in your body. As soon as you drink up more water and eat, your water weight will go back to where it was.
The loss of the water weight is why body wraps work because you lose a few inches on the targeted areas. If you want to lose weight caused by undesirable fats and overeating of sugary stuff, you must hit the gym to burn those fats and eat proper meals. In your meals, you must avoid bad fats and processed sugars. In conclusion, body wraps for weight loss do they work? They help you lose inches on stomach, thighs and arms temporarily, but not weight. In order to lose weight workouts are necessary. Here are workouts to lose love handles and belly fat if you feel that body wraps are a waste of time.
Body Wraps for Weight Loss Reviews
When you want to get a body wrap from spas or you want to do one at home using drugstore products, you may have to look at several body wraps for weight loss reviews. These will give you a true picture of what to expect from the product. Other customers have used them firsthand and depending on how they followed the given instructions, they get various results.
The best body wraps reviews are personal, not from friends or relatives. A person who has used the body wrap solution or treatment can tell it as it is instead of a person who has seen it done on a friend, relative or colleague. Therefore, ensure that you are attending to personal reviews only from spas, products in the market or made at home.
Secondly, rely on those body wraps for weight loss reviews that give you the ingredients in the solution used. A review that writes about a treatment with secret ingredients could not work for your body or you could be allergic to it. Therefore, get to find the comprising ingredients of the body wrap as much as possible.
The other thing that you ought to find out is how many inches were lost. Some reviewers will say they have lost a few inches and not quantify them. Compare also the numbers given by various reviewers on a particular body wrap solution, whether herbal, oil, or mineral.
It is also important to trust only those body wraps for weight loss reviews, which come with before and after pictures of body wraps. This way, you can judge if the treatment is worth trying or not. Some reviewers will write reviews based on what they have read about others and not what they have used on their body to lose weight. Therefore, it is important to gauge the credibility with the before and after pictures.
Finally, you can find out if there any instruction for a given body wrap. Failing to follow the instructions may not give you the weight loss you need with the body wrap. These include drinking lots of water some body wraps will say how much water and how soon you can do another wrap with the same solution.
Relaxing Spa Body Wraps for Weight Loss
It is quite expensive to get a wrap at the spa, but the relaxation you get from the treatment makes you forget how much money you had to cough up. Spa body wraps for weight loss are carried out in a professional way. Therefore, your whole body will be covered with the body wrap solution effectively unlike at home where you can miss some spots on your back because you cannot reach there.
After the application and wrapping, you are left to lie on a massage bed in a dark room. If you have fear for the dark, the spa body wraps for weight loss may not be for you. You will be covered with a thermal blanket while on the massage bed so that you can sweat out the water weight effectively. In some spas, you may have to work out on an elliptical or treadmill machine as you wait for the one hour to elapse with the wrap.
Once the wrapping is taken off and you take a shower you will feel more relaxed than ever. If you want to avoid the mess of application in your own house, you may have to go the spa way and pay anything from $40-$250 depending on where you get the treatment as prices vary from one town to the next.
Body Wraps for Weight Loss Walmart
Some of the best body wraps for weight loss at Walmart that you could use include:
- Equate cellulite cream- perfect if you have cellulite on your body
- Vitamin E oil
- Luca Lean cream
- Ultimate body wrap
If you would rather avoid the spa treatment and buy ready-made solutions to use at home, then you can save greatly. Body wraps for weight loss Walmart can give you the same benefits as those treatments provided in spas. However, you must be prepared to choose from a long list of body wraps creams and solutions.
Therefore, ensure that you read the ingredients label carefully. The product is going on your skin and you do not want any allergies arising. Similarly, you do not want to make any skin condition you have such as acne, psoriasis or eczema worse. Choose products that have natural ingredients and those that you know about instead of components you have never used in your entire life. They could react badly on your skin.
Finally, you can choose to have oils, herbal body wraps, detox kind, and slimming among others. Ensure that your package comes with an instructions sheet so that you can use the body wrap just they way it is supposed to be used.
How to Make a Homemade Body Wrap for Weight Loss
Spas and Walmart may have body wraps that will work, but they come at a cost. If you are looking for a cheap way to get yourself trimmer with a body wrap it can happen at home. You just need to learn how to make a homemade body wrap for weight loss with ingredients available in your own kitchen.
How to make a homemade body wrap for weight loss, things you will need:
- A loofah brush
- ¼ cup Epsom salts
- 1 green tea bag
- 2 tablespoon olive or coconut oil
- 3 cups of water
- 1 cup bentonite clay any clay mask would also be ideal
- 2 teaspoons of lavender oil or any other essential oil
- Clingy plastic bag
- Elastic bandages
Using the loofah brush scrub off excess dead skin cells on your body. If you do not have the brush you can make use of palm full of Epsom salts as scrub on your entire body. Do not wipe or wash off after scrubbing. In a pot boil the water and throw in the tea bag to make a tea solution.
Once you have a tea solution, dissolve the Epsom salts completely in the tea. Then add the clay and the oils until you get a thick paste. Blend all the ingredients together and turn off the stove.
Leave the paste to become warm, after which you should slather it on your entire body from the neck to your ankles. Using the clingy plastic bag wrap yourself on all the areas that you have applied the paste. The plastic wrap will make your skin sweat effectively.
Follow the plastic wrapping with the elastic bandages to give yourself more warmth to sweat. If you cannot the wraps snugly around your body, ask somebody to help you to do it. once the wraps are done, go rest in the bath tub for one hour or lie on a sheet and cover yourself with a warm blanket so that the homemade body wrap can work.
This is how to make a homemade body wrap for weight loss, however if you do not have all the above ingredients simply use your body lotion to slather your body after scrubbing it.
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