Cellulite massage techniques at home can reduce the appearance of the little bumps on your butt, thighs and legs fast. Here, find out the best massage brush, cups and tips to help you do a cellulite massage at home. Also see the best tools from massager reviews such as mitt, and other machines that work to remove cellulite fast.
- Does cellulite massage work?
- What are cellulite massage cups, tools and machines?
From creams to liposuction, laser treatment to cellulite exercises and much more may not be effective enough. Cellulite massage is not an exception. Below, we will discuss just how effective this method is in solving the problem that seems to be very stubborn. Rollers, cups, mitt and at home techniques are all that we will look into.
Does Cellulite Massage Work?
Cellulite is simply fat deposits beneath the skin that bulge and push the skin vertically to form small bumps on areas such as buttocks, stomach, thighs and legs. Sometimes these bumps have an orange peel appearance, and that is why they are called the orange peel syndrome in colloquial language.
Losing any form of fat on the body is no easy task. Manufacturers have come up with massagers to help in squeezing and rolling away the bulging fat from underneath the skin and achieve a smooth and well-toned body without the cellulite dimples. Massage therapy for cellulite removal is increasingly becoming an increasingly used procedure to treat cellulite, but the question on the mind of every new person trying to use it is: does cellulite massage really work in getting rid of cellulite bumps?
Does Cellulite Massage Treatment Really Work?
Different types of cellulite massagers are available in the market today, all being touted as the best for treating cellulite. But what are these massagers anyway? The treatment is usually done using some manufactured equipment or tools. These tools are called massagers.
A cellulite massager for is a handheld device that is used to massage the area of the body with cellulite dimples. Most of the massagers for getting rid of cellulite are made so that they can be used on the buttocks, thighs, arms and areas of the abdomen. Though these tools for cellulite removal will promise positive results within a short period of time, most people will end up not seeing any results any soon.
How Cellulite Massage Cups Work
Using cellulite massager cups, the device works by manipulating the skin to disperse fat cells underneath the surface more evenly. When fat cells are evenly distributed under the skin, the little bumps may be gotten rid of. Some manufacturers of anticellulite massagers claim that their handheld devices will work by breaking down most of the fat deposits under the skin.
The devices were developed for how to reduce cellulite using protruding guidelines that are made out of rubber. These guidelines stimulate the tissue around the area with cellulite in order to improve the circulation of blood and lymph. The technique or machine is meant to be used everyday in order to get rid of cellulite. Even so, different types of tools and methods may be used in order to achieve cellulite reduction.
Does a Massage at Home Work?
There are different types of cellulite massage techniques and top rated massaging equipment such as remover cups and rollers. The types that are common are called lipomassage and endermologie. Only one type of massage treatment called endermologie has been approved by the FDA as a cosmetic procedure for getting rid of cellulite. In endermologie massage treatment, suction cups are applied to the skin, which push, squeeze and knead the skin in order to help in evenly dispersing the fat deposits under the skin for a smoother appearance.
The theory of endermologie is that massage to get rid of cellulite works by increasing blood flow to the area with cellulite. With better lymph flow and blood circulation, toxins can be eliminated and excess fluid will be carried away. According to Mayo Clinic, massage can actually drain fluids from cellulite areas which might be a cause of the toughening the connective tissues between muscles and the skin that contribute to the lumpy look of the skin.
Some spas offer the therapy for getting rid of cellulite using not only the anti-cellulite massagers or rollers but also traditional massage additives such as seaweed, clematis and horse tail. All these are said to contain cellulite-fighting properties.
To the big question now – does cellulite massage really work? Well, the answer is that it will work when combined with cellulite exercises, proper dieting and sometimes the use of some creams that are known to be effective in the removal of cellulite. See the resource below for the best exercises to get rid of cellulite on buttocks, abdomen, legs and thighs.
Cellulite Massage Techniques – How to Do an Anti-Cellulite Massage
Using massage tools and machines such as the Finulite Cellulite Smoothing Massage Mitt and many others are commonly used at home to reduce the problem. Some people may use cellulite massage cups as a solution to reduce them. Whichever tool you are using, ensure that you follow the right procedure and also read the best cellulite massager reviews in order to determine the best to buy.
Though there are different types of cellulite massagers in the market today, you will find that the cellulite removal massage techniques are not so different. The techniques can help target difficult areas that cannot be easily targeted through cellulite exercises. These areas include the inner knee and upper thighs. Before you start out the techniques, apply the best cellulite massage lotion starting with your feet and moving upwards in order to help blood flow increasingly through the peripheral veins and capillaries. Here are the massage techniques to use:
Kneading Massage Treatment
Kneading massage technique is a squeeze and lift method, just like kneading bread dough. It is good for eliminating waste deposits from the skin. Finger kneading is used for smaller areas such as the upper arms, inner knee and calves. Hand kneading will be useful for larger areas such as thighs, hips and stomach. It brings more blood to the surface.
Knuckle Massage Technique for Cellulite Removal
For knuckle massage, use your fists to crush the cellulite bumps. Pass your knuckles hard enough on the skin as though to break the fat deposits underneath and let the body mechanism deal with them naturally.
“S” Massage for Cellulite
The S massage is done by grasping a large portion of the area with cellulite in each of your hands. Ensure your thighs are at right angles. Twist the flesh you are holding in the opposite directions as if you are forming letter “S” with the folds you are making.
For this technique of getting rid of cellulite, let your muscles relax and then grasp portions of flesh on areas with cellulite. Do so with both hands then twist as if wringing out a wet towel. This cellulite removal massage technique is good for hip areas that are fleshy as well as thighs.
Such therapies can be done at home without the need of any special equipment such as a dry cellulite brush or a massager. Ensure that you end your daily massages with deep pressure stroking as that in the kneading massage technique, starting from the extremities of your body parts with cellulite upwards. This will help with the elimination of toxins from the areas you are targeting to remove cellulite.
Cellulite Brush, Massage Tools & Machines
A cellulite brush is a brush made with firm bristles and meant to be used on the skin to stimulate the circulation of blood so as to reduce the amount of cellulite bumps on visible on the skin. We have already discussed the way increasing circulation of blood in the areas with cellulite helps in getting rid of cellulite. A cellulite brush is meant to be used on dry skin, though it is recommended that you apply a few drops of oil on your skin before dry brushing cellulite.
Cellulite brushes can be used on their own as part of cellulite removal massage. Manufacturers of the brushes will guide on the strokes to use on the skin areas with cellulite in order to produce the best effect in treating cellulite. Not all parts of the body may have cellulite, but it is recommended that the cellulite brush be used on the entire body in order to promote proper circulation of blood that will largely contribute to getting rid of cellulite. Some brushes are made with a massage tool or roller in order to enhance their effectiveness.
Side Effects of Massaging to Remove Cellulite
Like cellulite creams, massage techniques come with their own side effects. In fact, doctors warn that excessive use of massagers. mitt cups and rollers can end up damaging the epidermis of the skin. The following are some of the side effects of this treatment.
- Bruising on the skin when the cellulite massaging machines and rollers are used too many times within a short period
- Skin discomfort when doing the massage because of the pressure applied on the skin
- Massage rollers available in the market today are not really solutions but cellulite relief options
- Extreme massage using cellulite massage tools can break the tiny blood capillaries in the skin
Can I Combine Cellulite Massagers with Cellulite Creams?
Cellulite massagers can be bought and used at home to get rid of cellulite fast. This way, it will be easy to give yourself various cellulite treatment sessions as you want. The most important part is that some cellulite massage therapy specialists recommend combining both the use of cellulite massage rollers with the best creams to give the best results in getting rid of cellulite.
Massage is no doubt a good way to get rid of cellulite, but it cannot work on its own. Therefore, ensure that you watch your diet for foods that cause the formation of those lumps on your skin, do the right exercises for cellulite removal and maybe using the best creams too. Also, ensure you do the massages and exercises regularly and consistently. Follow all these methods and tips on how to get rid of cellulite in order to help eliminate them from your skin.