How to Get Rid of Chest Wrinkles from Sleeping – Treatment Bra, Remedies


Chest wrinkles appear as deep, vertical creases and can reveal your age just as easily as facial or hand wrinkles. Here’s how to get rid of chest wrinkles from sleeping with home remedies, treatments, silicone pads bra, anti-wrinkle cream and other ways to prevent breast wrinkles.

Wrinkles on the chest, also known as cleavage wrinkles or breast wrinkles can make you lose your confidence. It is widely known that sleeping causes chest creases and loose skin. So, can you prevent wrinkles on chest, cleavage and breast? How? Laser wrinkle treatment, home remedies, microdermabrasion, the best breast pillow wrinkle prevention technology and specialized bras can help you get rid of cleavage wrinkles fast.

what causes chest wrinkles
chest wrinkles

Chest Wrinkles from Sleeping

Sleeping in the wrong position is one of the most important but often ignored causes of wrinkling. Most doctors and skin care experts recommend sleeping on the back since stomach-sleeping and side-sleeping can make your skin on your face and chest to scrunch up into creases which may eventually become wrinkles.

According to Steve Dayan, MD, a Chicago facial plastic surgeon, sleeping on the side also makes one breast to pull the chest skin down and is often the culprit for wrinkled chest in women.

How to Get Rid of Chest Wrinkles

Yes, you can erase chest wrinkles too. Plumping the fine lines on your cleavage may take the use of filler injections, botox, chemical peels or even laser. Years of sun damage coupled by the decrease in collagen and elastin production and thinning of the skin that accompanies the ageing process are usually pre-requisites to chest wrinkles that are a reality for many women, especially the heavy-bosomed ones (due to gravity).

Reducing wrinkles on your chest is about restoring the skin’s ability to produce collagen and elastin and making it plump enough to reduce the appearance of the wrinkles. With that in mind, here is how to get rid of chest wrinkles:

Filler injection: Your dermatologist may also recommend the use of soft tissue fillers which are typically injected into your chest to fill the wrinkles. The filler used contains collagen or fatty tissue in most cases.

One major drawback of this approach to getting rid of chest wrinkles is that the results are usually short-lived, usually lasting about six months after which a new injection has to be given to maintain that smooth, supple skin.

Dermabrasion: This is a skin resurfacing treatment that involves using a special ablative instrument, usually a surgical wire brush, to remove the top layer of the skin. This allows for a regrowth of a healthier skin that is free of wrinkles as the Cleveland Clinic says. After the treatment, it is common to go home with reddened skin but this typically clears away in a few days.

Chemical peeling: This also works in a similar manner as dermabrasion but, as the name suggests, acidic chemicals are used instead of a wire brush.

Botox: Botox can as well help to get rid of chest wrinkles even though it is most commonly used for facial wrinkles. This entails giving of injections of Botulinum toxin A into the skin and is an especially great option for deep wrinkles.

According to Cleveland Clinic, the toxin works by inhibiting the contraction of chest muscles. On the downside, however each treatment lasts for between 3 and 4 months.

You now know what it takes to get rid of breast wrinkles, but medical treatments aside there as well many other options that are in use currently. These are discussed below:

Chest Wrinkle Pillow

The search for the ultimate chest wrinkle solution continues and chest wrinkle pillows are one of the latest additions. A chest pillow is not really a pillow but a contoured plastic support that is placed between your breasts to support them as you sleep.

This helps to prevent the formation of wrinkles and fine lines that typically occurs as you sleep when one of the breasts crosses your body’s midline.

One of the more popular chest wrinkle pillows is The Intimia® Pillow Bra. Developed by Irene Komsky, a registered nurse in the Bay area, the Intimia pillow comes with a bone-like shape to fit snugly between your breasts and prevent folding of the cleavage and décolletage skin as you sleep.

It is made of polyester and latex and also features racer-back straps to ensure that it stays in place.

Chest Wrinkle Pads – Silicone Pads

how to get rid of chest wrinkles using pads
chest wrinkles pads

Décolleté pads are as well a potent intervention for a wrinkled chest.

One of the best choices is SilcSkin Decollette Pads. Created by Camille D. Calvet, a celebrity makeup artiste from Sherman Oaks, California, these chest wrinkle pads are adhesive-free strips of medical grade silicone that are placed on the chest as you sleep to prevent the folding of the décolletage skin.

They are also touted to help draw moisture to the surface and thus make the skin plump which then reduces the appearance of wrinkles and fine lines around the breast. The pads also help to improve the structure of collagen.

Best Chest Wrinkles Bra

“I am 45 years old and have noticed some fine line around my cleavage area recently. I have heard about chest wrinkle bras and was wondering what you think is the best brand.” Juliet

The number of chest wrinkle bras on the market continues to increase but Intimia® Pillow Bra remains the undisputed king (or queen If you like) as at the time of this writing judging from expert opinions and customer reviews.

Chest Wrinkle Cream

You may also want to invest in a chest wrinkle cream and apply it to your décolletage area every day as directed in the instructions area on the packaging. But what is the best wrinkle cream for cleavage wrinkles?

Creams containing ingredients such as alpha hydroxyl, vitamin C, kinetin, retinol, copper peptides, and Q10 works particularly well in reducing the appearance of wrinkles and fine lines on the chest according to the Live Strong website.

Laser Chest Wrinkles Treatment

With use ranging from scar treatment to hair regrowth stimulation, laser light has got to be the most useful invention of the last century in as far as skin care and medical treatment are concerned. But that is not all. Laser treatment is as well an option for treating cleavage  wrinkles.

Laser chest wrinkle treatment involves using high energy laser beams to remove the epidermal layer of skin on the chest and heat the dermal layer.

This leads to a regrowth of new epidermal layer of skin and also stimulates the production of collagen and elastin in the dermal layer. As a result, those wrinkles and fine lines on your chest that you wish away every minute of the day get filled.

Although one to two laser treatment sessions may give significant improvement of chest wrinkles, several treatment sessions are typically required for optimum results. It also deserves to be mentioned at this point that laser chest wrinkles treatment is not the cheapest of interventions.

Talk to your doctor or a dermatologist about using laser for chest wrinkles treatment. He will advise you about the best options for your particular case, including cost of laser, before and after care procedure and anything else that might be important.

How to Prevent Chest Wrinkles

getting rid of chest wrinkles
before and after getting rid of chest wrinkles

There is no beating mother nature but if you are like most people, it is better to feel the effects of those gone years than have them showing on your chest every time you head to the beach or wear a button-up shirt for as long as is possible.

In that regard, here is how to prevent chest wrinkles:

  • Protect your cleavage skin from sun damage: It is advisable to apply a broad spectrum sunscreen of not less than SPF15 when going outdoors. you will also want to apply the sunscreen twenty minutes earlier to allow it time to absorb and re-apply every two hours you are right in the middle of the sun e.g. at the pool. This applies to cloudy days as well.
  • Avoid excessive smoking and drinking: It is an open secret that smoking and drinking encourages the formation of wrinkles due to accumulation of free radicals. If you are a smoker or heavy drinker, taking lower quantities of your “stuff” may be beneficial to those wrinkles and fine lines on your chest.
  • Sleep on your back: It of course might take you time to adjust but sleeping on your back is an easy yet effective way to prevent getting a wrinkled chest. This helps to prevent the folding of chest skin that causes creases that may eventually become permanent wrinkles.

Chest Wrinkles Remedies

As for the lovers of at-home interventions, you may want to consider the following chest wrinkles remedies at home to get rid of cleavage breast wrinkles:

Stay moisturized and hydrated: Keeping the skin moisturized and the body adequately hydrated helps the skin to plump and thus reduce the appearance of wrinkles albeit temporarily.

Turmeric acid + Sugarcane: Mix sugarcane juice and turmeric powder and then stir thoroughly to make a smooth paste. Apply the paste to the affected area of the chest and allow it time to dry before rinsing it off with cold water.

Cucumber: Applying thin slices of fresh cucumbers on the wrinkles regularly can also help to reduce their appearance.

Cut down on smoking and drinking to prevent the accumulation of free radicals in your skin which are known to trigger and worsen the formation of wrinkles.

Eat foods rich in Vitamin E: As one of the best antioxidants, vitamin e helps to inactivate free radicals in the skin. Nuts and legumes are excellent sources of vitamin E.