Would you like to grow thicker hair and you wonder how to do it fast? Look no further than in these tips on how to grow thicker hair naturally. It is possible to grow thick hair by changing the way you treat your hair.
It is normal to wish for long and thick hair to flaunt. While hair takes its own course to grow, you can aid in this process by making a few changes in your lifestyle. Similarly, by just handling your hair differently, you could see healthier and faster growth. Often people think that you have to purchase expensive products in order to make your hair grow thick. However, this is not the case. A simple and cheap treatment could be all your hair needs to reveal its full growth potential.
How to grow thicker hair is something sought by both men and women. It is also possible to achieve it as long as you are patient and willing to do your part. Here you will learn how to grow thicker hair fast, naturally for both men and women.
Is It Possible to Grow Thicker Hair? Can You Grow Thick Hair?
Some people have thin hair and others have it naturally thick. However, it is possible to grow thick hair if yours is thin by eating right. You have to feed on the right nutrients that your hair requires in order to grow. The strands are made of keratin, which is mainly protein. Therefore, you have to be feed in plenty of healthy proteins if you want your hair to grow long and thicker.
Is it possible to grow thicker hair? The power is in your eating habits because you cannot eat junk and expect healthy hair, skin or nails as well. You have to feed the body with the right nutrients for everything else on it to glow.
What Makes Hair Grow Thicker – Healthy Protein Boost
When I talk of proteins in making your hair grow thicker, I do not mean any specific kinds. If you love red meat, you will have to do it more often in a week. On the other hand, if you love beans or fish, then do different varieties to get the healthy protein and omega 3 fatty acids, which are also ideal for proper hair growth. In general, you have to eat proteins whether you are a vegetarian or non-vegetarian.
For a vegetarian you should focus on plant-based proteins. Your food should also be balanced with vitamins, carbohydrates and minerals. For the proper functioning of the body, all these nutrients are vital. After all, your hair cannot grow with a daily intake of protein alone. What makes hair grow thicker is simply a boost of protein. However, a balanced diet is equally important.
How to Grow Thicker Hair for Men
Men unlike women are more prone to balding. Therefore, when it comes to growing thick hair, they should be on the front row to learn tips on just how to do that. For starters, they mostly have short hair. Therefore, when their hair starts to thin, the whole world takes notice. Consequently, men should eat right by having meals with Vitamins A, B, C, D, E, iron, calcium, and zinc and of course high protein.
A healthy diet should not be sought as a last resort when the hair has started to fall off. Instead, it should become part of life. This is because receding hairlines in men can begin to show as early as the age of 20 and sometimes even earlier. How to grow thicker hair for men requires changing lifestyles completely and being more concerned about their mane. Here are tips on how to get thicker hair for men.
How to grow thicker hair for men should be sought early enough because even the best ways to fake thick hair such as hair transplants and plugs do not look so natural on their heads. In fact, the transplants may leave hypertrophic scars, which are very difficult to remove.
How to Grow Longer Thicker Hair Using Vitamin Supplements
It is easier for anyone to advice you that how to grow longer thicker hair requires vitamins supplements. However, do you know that purchasing some of those vitamins for thicker hair without consulting your doctor could bring your more problems? For example, if you have a health condition that you are already dealing with, it could get worse.
Similarly, buying the vitamins without getting a go ahead from your doctor could lead you to add nutrients that you already have in surplus in your blood. The effect of that would be more complications. Vitamins according to those who have used them work, but they cannot work alone if you are not treating your hair right.
How to grow longer thicker hair entails also doing the following:
- Combing you hair with a wide toothed comb or simply using your fingers. You should comb your hair at most two times in a day.
- Drying your hair gently by dabbing it with a towel or air drying it instead of rubbing it roughly
- Not wearing tight hairstyles that will cut your hair
- Washing your hair 2-3 times in a week with a mild shampoo followed by a conditioner with natural or organic ingredients
- Avoiding heat styling
- Protecting your hair from all elements of weather and even chlorinated water
How to Grow Thicker Hair Naturally at Home
While you may want to seek over the counter treatments to take care of hair thickness woes, the answer could be right in your kitchen or a few minutes away in the grocery store. The most expensive hair mask or conditioner may not give you fuller hair. It leaves you with empty pockets and the same old thin hair. Would it not be nice to get a cheaper alternative?
How to grow thicker hair naturally at home is possible with simple home remedies for thicker hair. You have to be willing to make the time to whip some of these ingredients and enjoy it while at it. They are healthy for your body when you ingest and they can nourish you hair big time.
Use remedies such as a mixture of olive oil, cinnamon and honey when you want to condition and lighten your hair at the same time. Similarly, an egg mixed with aloe vera gel or pure juice and brandy can help you on how to grow thicker hair naturally, which is also shinier.
How to Grow Thicker Hair Fast with Oil Massages
Washing your hair with chemical free shampoos and conditioners is not enough. You have to treat your scalp right so that healthy hair can grow out of it. A simple oil massage would make the blood circulate better on your scalp and therefore nourish the roots of your hair with the right nutrients you eat everyday.
How to grow thicker hair fast with massages does not require you to be an expert because by working your fingers in circular motions on your scalp for 5-10 minutes each day, you will already be doing it a great favor. You can also make a habit of massaging your scalp minutes before you shampoo your hair.
However, do make sure that you achieve how to grow thicker hair fast with natural oils massages. These include:
- Almond oil
- Coconut oil
For an aromatic effect, you can add 2-3 drops of lavender essential oil to any of the oils above. Lavender is also perfect for any dandruff on scalp.