How to prevent wrinkles

Wrinkles are a widespread “problem” that we would like to somehow avoid, especially because they are considered unpleasant. Unfortunately, there are no miracles or secret formulas. However, there are certainly methods and lifestyles that help us fight and prevent them. Young skin is characterized by good elasticity, resistance and natural hydration. Some privileged ones do not have wrinkles even after 60, but not all of them have the same luck. The causes that lead to the appearance of early wrinkles, that is, before reaching old age, can be different.

You can try to prevent the birth of the wrinkles by stopping smoking, or better not even starting in the first place. Try not to abuse alcohol, and perform a healthy and balanced diet rich in vitamins. 

One of the biggest enemies of our skin are the ultraviolet rays that we are passively exposed to that comes from the sun. The sun can be useful for us, but it can also damage our skin. We can benefit from exposure to sunlight when it is minimized. Overexposure to the sun can damage our skins which speeds up the aging process and causes wrinkles. To prevent the sun from damaging our skins, it is important to use sun cream that has an SPF of at least 30. Try to stay in the shade when it is very sunny and avoid long exposure to the sunlight.

Technology has been advancing quickly and there are now many handheld led light therapy devices that can reduce wrinkles and sagging skin. While creams remain a popular solution for wrinkle prevention, there are now many devices that can achieve the same results. Before, you buy them, make sure you check out the red light therapy device review to get a good understanding of what they can and can’t do. While these devices are great, you should also be using creams to help your anti-aging process.

There are many homemade methods for preparing creams that uses natural ingredients that greatly help fight wrinkles and prevent or postpone their appearance. 

One method is to mix brewer’s yeast with water or yogurt or wheat germs. Grease the lines of expression with small touches. Leave to dry and then rinse; or gently massage wrinkles daily with avocado oil or cocoa butter; or again, mix two tablespoons of apple cider vinegar, three tablespoons of honey and half a tablespoon of bee pollen. Moisten your face well with warm water (not forgetting the neck) and cover it with the mask. Wait five minutes and rinse; Finally, heat the wax, oil and butter in a water bath. When they melt, remove them from the heat and let them cool. Add the rose water, whisk until a homogeneous mixture. Apply in the evening on the parts of the face where the first thin lines appeared.

Leave a Reply

Your email address will not be published. Required fields are marked *