What is Infrared Body Wrap? Benefits, Side Effects & Results


What is an infrared body wrap? Discover the benefits of infrared body wraps, the side effects and infrared body wrap results on weight loss and cellulite from this spa treatment.

The grass is always greener on the other side and this is the reality when you have flabby skin or an obese waistline. You long to be like your slimmer friends and workout day and night in the gym in order to achieve it. However, not all workouts are successful especially if you are not watching what you eat each day. You can only exercise hard when you are also eating plenty of healthy foods and workout less, when on a diet.

Do Infrared Body Wraps Work
Do Infrared Body Wraps Work?

Exercise and diet can never give off overnight results on weight loss. This is why people have turned to slimming body wraps to get that trimmer body in an hour’s time. Just like any other spa treatment, the use of technology has been embraced to keep up with the current times. Body wraps are not any different. Today you can have an infrared body wrap instead of the messier traditional wraps that had you smeared with goo, oils, herbs and clays. This article will give more details about infrared body wraps, their benefits, side effects and actual results.

What Is an Infrared Body Wrap? Definition

What is an infrared body wrap? In order to answer this question it is important to understand what is a body wrap in the traditional sense.  When it comes to the modern infrared kind, your body may or may not be smeared with a cream before heat silicone wraps are fastened on your body from your chest to your thighs.

This treatment does not take into account the arms and the legs unlike the messier traditional wrap. The heat in the silicone wraps is believed to melt the fat in your body and drain it in form of sweat. The silicone wraps go around your body when you still have your clothes on and therefore, they get to soak up all the sweat containing fats and other toxins from your body.

Infrared Body Wrap Benefits

There are several infrared body wrap benefits. These are claims from the various spas, which offer this treatment. When you get the treatment done on your body, you may see these benefits or probably not. It is up to you to judge whether they are real or not.

The infrared body wrap benefits include:

  • Skinny and healthier body because all the excessive fat in your body is melted away
  • You will have better blood circulation since there are no fat deposits to clog the arteries and veins
  • Your metabolism improves because being under the silicone wraps it is as if you are in a gym working out to burn calories. It is believed that you can burn anything from 800-1200 calories.
  • Clear and healthier skin as a result of removal of dirt, chemicals, and dead skin cells
  • Detoxification
  • Improved immune system due to the raised temperature in your blood
  • Stronger cardiovascular system
  • Total relaxation and stress reduction
  • Heals muscle and joint pain

Infrared Body Wrap System – Who Should Avoid It

The infrared body wrap system unfortunately is not for everyone. If you have the following conditions, it is best that you do not attempt even asking how much it costs, because it is not good for you.

Infrared body contouring wraps
Body contouring with infrared wrap. (courtesy of Yelp Reviews)
  • If you are diabetic
  • Have high/low blood pressure
  • You have open wounds
  • Suffer from skin diseases such as eczema and psoriasis among others. Here is a way to treat eczema with Epsom salt baths
  • If you have severe varicose veins
  • If you are on prescribed medications that cause increased sensitivity

Do Infrared Body Wraps Work?

For those who see the traditional body wraps as a messy affair, they would rather go for these newer treatments. The biggest question however is do infrared body wraps work?  Here is a review written by one wrapper who paid for six treatments, as you have to use 6-10 session to be able to see results.

Wrap 1-60mins

“No Change”

Wrap 2 – 60 mins:
“Same as above, except that I had fallen off a ladder the previous day and my lower back was really stiff. The heat from the wrap totally dissolved the pain – that was a wonderful surprise after I stood up from the wrap. I felt like my back had fully healed.  That was an unexpected surprise! I went to the gym, and then rushed home. There was absolutely no change.”

Wrap 6- 60 minutes

“I had lost a few pounds from probably working out in the gym and not more so from the infrared body wraps.” (makemeheal.com)

Do infrared body wraps work? There are people who can swear by this treatment when others think it is just a waste of hard-earned cash. You just have to try the silicone wraps to accept as true or not believe the above benefits.

Infrared Body Wrap Results & What to Expect

Looking at various infrared body wrap before and after pictures, you can tell there are changes. The changes occur in some people and not in others. However, most infrared body wrap results have been experienced in those who had any back problems or muscle aches and pain.

Although weight loss or inch loss is also achieved with these heat wraps, there is no scientific evidence to back this treatment up. According to fieldofscience.com, fats can never come out of the body through the sweat glands; it is unheard off and not biologically possible.

Since the wraps heat the body parts, they increase the possibility of water loss and not fat loss. The only way to lose fats is through workouts and avoiding a fat and high sugar laden diet. Belly fat is the most disturbing of all fats as people want to fit in sexy dresses and pants.

Before and after results of infrared weight loss body wraps
Before and after results of infrared weight loss body wraps

There are exercises to lose love handles and belly fat, but these can only work if one is watching what they eat. A balanced diet, which contains all the food nutrients in their right proportions while avoiding the bad fats, proteins and sugars, can help you achieve a fat free body.

Infrared body wrap results on easing pain are something that is agreed upon by most people, but not the inch loss. Most wrappers of this new treatment also attest to the relaxation and improvement of skin especially for those who have acne. It is important to read various infrared wraps reviews before committing your finances and emotions to this treatment.

Kontur and Sudatonic Infrared Body Wrap

As I mentioned earlier, going under an infrared body wrap you may be applied a cream or not. Most infrared body wraps do not require that an emollient be used on your body. However, Kontur infrared body Wrap and Sudatonic infrared body wrap are exceptional.

A cream has to be applied on your body and you wear light clothing, which goes under the silicone wraps.  Ask at the spa, what creams they are going to use on your body for the heat wrap and read their reviews before paying for the treatment. Most likely, they will be using Kontur or Sudatonic creams.

Infrared Body Wrap Side Effects

The main concern about infrared body wrap side effects is excessive heat, which could lead to a stroke. There is a certain level at which the heat is supposed to be applied. Some spas insist the level of your internal temperature while others insist that your body will be heated at 100 degrees.

This heat leads to excessive sweating and if you are not careful to drink water before, during and after treatment, you will be highly dehydrated. Therefore, ensure that you drink plenty of water because the main infrared body wrap side effects is dehydration from all the sweating. Do not be excited that you are sweating out fat, but it will be the water in your body.

Excessive heat could also cause a heart attack. Therefore, care to find out how much heat will be applied on your body.

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