Lungs are one of the most important organs in our body. Their function is to bring air from the atmosphere into the bloodstream to circulate throughout the body. In other words, they are essential to our most basic and vital need, breathing.
Because lungs are so important, we want to do all we can to keep them healthy. So what about coffee?
Recent studies have come out showing that caffeine has an effect on lungs, but is it bad or good? Read on to find out the answer to the question, is coffee bad for lungs?
Coffee as a Bronchodilator
Studies have shown that coffee can work as a weak and temporary bronchodilator improving lung function for two to four hours after it’s consumed.
However, for coffee to be truly effective in the treatment of asthma and other lung conditions where breathing may be affected, it would have to be consumed in large doses. This would lead to side effects such as insomnia, upset stomach, shakiness, headaches and more.
Therefore, it is not recommended as an asthma treatment.
It should also be noted that the consumption of caffeine before a pulmonary lung test can lead to inaccurate results showing lung function as being better than it actually is. Therefore, caffeine should be avoided for at least four hours before the test is due to take place.
Coffee and Lung Disease
The jury is still out on whether coffee can be beneficial to those suffering with lung disease. Historically, it was believed the caffeine quickened breathing to cause negative effects on lung disease patients.
Caffeine has also been shown to interfere with prescribed lung disease medications, another downside of using the stimulant.
However, one 2009 study conducted at the University of Texas came back with surprising results. It showed that smokers with lung damage experienced an improvement in lung function when they increased coffee consumption.
Supplements for Lung Health
There has been a lot of conflicting information concerning the question, is coffee bad for lungs? If you are wondering whether it will be helpful for you, it is best to talk to a doctor before adding extra cups into your dietary routine.
In the meantime, there are other things you can do to improve your respiratory health. For instance, there are certain breathing exercises you can do to increase lung function. Diaphragmatic and pursed lip breathing are both recommended.
There are also supplements that are recommended for improving lung health. PneumoVan Lung Support by Premier Research Labs is a good example.
Premier Research Labs is known for their high quality nutraceuticals and superfood concentrates. Their PneumoVen Lung Support contains the enzyme bromelain, which has been shown to stop lung metastasis. It can be used to treat asthma, allergies, and other respiratory conditions.
Respiratory health is so important. While there is still no clear answer on, is coffee bad for lungs, there are other things we can do to improve lung function. What lifestyle changes do you recommend for boosting respiration?