Understanding CBD: The Calming And Sleep Promoting Benefits Of Cannabidiol

If you’ve been suffering from an inability to sleep or have been unable to stay asleep through the night, you may have already come across someone touting the benefits of CBD oil for sleep. Aside from helping reduce pain and inflammation, a lot of consumers report great success when using CBD oil for sleep and today we’re going to help you better understand the how’s and why’s.

What is CBD?

The cannabis plant has been used for countless years by numerous cultures and for various reasons. It’s naturally filled with hundreds of different compounds, many of which have had their therapeutic benefits studied quite extensively. Ones known as cannabinoids have captured the most interest and are now used in treatment for a wide range of symptoms and conditions, from inflammation and anxiety, to Parkinson’s disease and cancer, to pain and especially using CBD oil for sleep that you can learn more wonderful benefits from it.

CBD, or Cannabidiol, has a number of uses and is available in several different types of products and dosages. There are numerous consumers that report using CBD for help with stress and anxiety, pain, and sleep problems. For those suffering from any of these conditions, a huge benefit of CBD is that unlike cannabis/marijuana, CBD is legal in all 50 states. This means that even if medical cannabis isn’t currently legal in your state, you can still purchase and use CBD. 

CBD has calming, anti-anxiety, and antipsychotic effects and is sometimes used in combination with THC (tetrahydrocannabinol – the chemical compound that delivers the “high” from marijuana) in order to counteract the effects of THC. Next to THC, CBD is the most well researched cannabinoid and while it can be extracted from the cannabis plant, they can now make CBD synthetically.

Many supplements, medications, and products, including CBD oils for sleep, pills, sprays, tinctures, and inhalers, contain both extracted and synthetic CBDs in order to take full advantage of CBD’s therapeutic abilities.

CBD Oil For Sleep

CBD interacts with multiple receptors, proteins, and other chemicals in our brain. This has an effect throughout our brain and entire body as it changes the activity of our neurotransmitters, hormones, and other cells. It is these interactions that appear to enable CBD to have a positive effect on emotional regulation, inflammation, pain perception, seizures, and of course, our sleep-wake cycles. 

According to research, CBD has been shown to reduce insomnia in those that suffer from chronic pain and it has shown exciting promise with increasing overall sleep amounts and improve insomnia for those not suffering from chronic pain. There have also been promising signs that when using CBD oil for sleep, users with Parkinson’s disease and PTSD (post-traumatic stress disorder) showed improvement on their REM sleep abnormalities.

The fact is, the list of benefits of CBD keeps growing and growing. While seizure control, pain relief, and help with inflammation have been at the forefront of most mainstream reporting of late, using CBD oil for sleep is becoming increasingly popular as more and more sufferers discovery its benefits.

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