{"id":3369,"date":"2014-09-14T21:02:37","date_gmt":"2014-09-14T21:02:37","guid":{"rendered":"https:\/\/www.etopical.com\/?p=3369"},"modified":"2014-09-14T21:02:37","modified_gmt":"2014-09-14T21:02:37","slug":"how-stimulate-hair-growth-men-women-naturally-oils","status":"publish","type":"post","link":"https:\/\/www.etopical.com\/hair\/hair-growth\/how-stimulate-hair-growth-men-women-naturally-oils\/","title":{"rendered":"How to Stimulate Hair Growth with Oils Naturally"},"content":{"rendered":"<div class=\"4794b8931f1c205f19c39c6c2e0a6bbf\" data-index=\"1\" style=\"float: none; margin:2px 0 2px 0; text-align:center;\">\n<script id=\"mNCC\" language=\"javascript\">  medianet_width='336';  medianet_height= '280';  medianet_crid='956675546';  <\/script>  <script id=\"mNSC\" src=\"http:\/\/contextual.media.net\/nmedianet.js?cid=8CUJ16VF6\" language=\"javascript\"><\/script>\n<\/div>\n<p><b>Do you know how to stimulate hair growth? Is it possible to stimulate hair growth naturally or do I have to use oils that stimulate hair growth? Learn what stimulates hair growth in men and women and how to stimulate with foods, oils or naturally. <\/b><\/p><div class=\"4794b8931f1c205f19c39c6c2e0a6bbf\" data-index=\"1\" style=\"float: none; margin:2px 0 2px 0; text-align:center;\">\n<script id=\"mNCC\" language=\"javascript\">  medianet_width='336';  medianet_height= '280';  medianet_crid='956675546';  <\/script>  <script id=\"mNSC\" src=\"http:\/\/contextual.media.net\/nmedianet.js?cid=8CUJ16VF6\" language=\"javascript\"><\/script>\n<\/div>\n\n<p>If you worship your hair as I do, then you want to know all the tricks in the book to make it grow healthy, strong, shinier and long. Now losing hair is not an interesting topic, but it does happen to both men and women, and we should be prepared for it, or prevent it.<\/p>\n<figure id=\"attachment_3348\" aria-describedby=\"caption-attachment-3348\" style=\"width: 300px\" class=\"wp-caption alignright\"><a href=\"https:\/\/www.etopical.com\/wp-content\/uploads\/2014\/09\/How-to-Stimulate-Hair-Growth-Massaging-Scalp.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-3348\" alt=\"How-to-Stimulate-Hair-Growth-Massaging-Scalp\" src=\"https:\/\/www.etopical.com\/wp-content\/uploads\/2014\/09\/How-to-Stimulate-Hair-Growth-Massaging-Scalp-300x255.jpg\" width=\"300\" height=\"255\" \/><\/a><figcaption id=\"caption-attachment-3348\" class=\"wp-caption-text\">Massage can stimulate your hair to grow.<\/figcaption><\/figure>\n<p>One of the best ways to prevent hair loss or conditions associated with baldness in both sexes is by learning how to stimulate hair growth at all ages. You can stimulate your hair to grow in several ways to avoid the eventuality of midlife crisis of fallen hair. Your genes determine how much hair grows on your head.<\/p>\n<p>However, you can still ensure that the growth continues until the end of your life, since you want to have luscious hair for a lifetime. Is it possible to have luxurious hair for a lifetime?\u00a0 I believe it is possible if you put your mind and efforts to it. Here is how to stimulate hair growth so that you can have gorgeous tresses as those found on fashion models in front cover magazines.<\/p>\n<h2><b>What Stimulates Hair Growth<\/b><b>?<\/b><\/h2>\n<p>Many people struggle with the question of what stimulates hair growth.\u00a0 The answer to that depends on the specific stage you are on with <b>hair loss<\/b> and the method you prefer most. \u00a0The best thing is to try what is within your budget and what you enjoy. Being passionate about the treatments you give to your hair can give you marvelous results.<\/p>\n<p>So what stimulates hair growth?<\/p>\n<h3>Scalp Massage for Hair Growth<\/h3>\n<p>Giving your scalp a massage everyday while applying oil or when shampooing and conditioning works wonders on your. Use the <span style=\"text-decoration: underline\">best shampoo and conditioner for hair growth<\/span> to stimulate your follicles to grow hair. For better results, make it habit to massage the scalp with essential oils, the may cause a tingling effect meaning they have actually opened up the pores on your scalp:<\/p>\n<h3>Brushing Hair Grows It<\/h3>\n<p>I know you have heard contradicting views about brushing your hair to stimulate growth so let me just clarify for you. Brushing hair makes it grow because if you do it right by starting from the scalp moving towards the ends, you spread the oils to the hair shafts. They need the oils to remain nourished for proper growth. Make use of boar hairbrushes that are wide toothed, as these are not artificial. Artificial brushes can cause breakage to your hair.<\/p>\n<h3>Reduce Damaging Styles on Hair<\/h3>\n<p>Some hairstyles may look great on you, but they will give your tresses a lot of stress. Therefore, avoid styles that have you pulling your hair too much. Some of the hairstyles that damage your hair include buns, cornrows, braids, and twist. Always hold your hair loosely with a hairpin and not with elastics.<\/p>\n<h3>Yoga to Grow Hair<\/h3>\n<p>If you are not a yoga enthusiast, then this might have you breaking your neck or back. Some poses such as the headstands encourage circulation of blood to the scalp. However, you do not have to be good in yoga to try circulating blood to your scalp. By simply lying on the edge of your bed with your head inverted downwards, blood will flow to your head. Don\u2019t do for more than 10 minutes though or else you will start to feel woozy.<\/p>\n<h3>Proper Diet to Stimulate Hair Follicles<\/h3>\n<p>This is a definite formula for a healthier body, but also for your hair. Your hair needs more of proteins and vitamins. If you can find <span style=\"text-decoration: underline\">natural vitamins for hair growth<\/span> the better instead of the over the counter vitamins supplements. However, if it is difficult to include them in your diet a multivitamin can alwado you well.<\/p>\n<h3>Stay Physically Fit<\/h3>\n<p>Reduce any stressors in your life by working out as regularly as possible. This is a great stimulator for hair growth. Many people lose hair when they are stressed. If you can avoid it by walking, jogging, dancing or just hitting the gym, you will have that luscious hair.<\/p>\n<h2><b>How to Stimulate Hair Growth in Women<\/b><\/h2>\n<p>Women can stimulate hair growth by doing all the activities above. Furthermore, taking some<\/p>\n<ul>\n<li><span style=\"text-decoration: underline\">Prenatal vitamins for hair growth<\/span><\/li>\n<li>Herbal supplements\n<figure id=\"attachment_3370\" aria-describedby=\"caption-attachment-3370\" style=\"width: 300px\" class=\"wp-caption alignright\"><a href=\"https:\/\/www.etopical.com\/wp-content\/uploads\/2014\/09\/How-to-Stimulate-Hair-Growth.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-3370\" alt=\"How-to-Stimulate-Hair-Growth\" src=\"https:\/\/www.etopical.com\/wp-content\/uploads\/2014\/09\/How-to-Stimulate-Hair-Growth-300x229.jpg\" width=\"300\" height=\"229\" \/><\/a><figcaption id=\"caption-attachment-3370\" class=\"wp-caption-text\">Some conditioners and shampoos will do the trick.<\/figcaption><\/figure><\/li>\n<\/ul>\n<p>There is not much difference when it comes to stimulating the hair follicles in women and in men. However, for most men, they want to stimulate the <span style=\"text-decoration: underline\">growth of facial hair<\/span>. This is definitely not what women may want, because if anything we keep waxing or epilating to <span style=\"text-decoration: underline\">remove hair<\/span>. Other than the various methods on how to stimulate hair growth in women described above, you can go for essential oils, commercial products such as <span style=\"text-decoration: underline\">specialized hair growth shampoos<\/span> and conditioners to help women to grow their hair long and even thicker.<\/p>\n<h2><b>How to Stimulate Hair Growth in Men<\/b><\/h2>\n<p>Although hair loss occurs equally in men and women, men are more noticeable because they tend to have haircuts. This is how to stimulate hair growth in men:<\/p>\n<ul>\n<li>Use shampoos and conditioners for hair regrowth<\/li>\n<li>Hair transplant or surgery<\/li>\n<li>Block the Dihyrotestosterone (DHT) hormone responsible for making follicles to stop producing hair.<\/li>\n<li>Topical Hair treatments such as Rogaine<\/li>\n<li>Oral hair treatments such as Propecia and Minoxidil<\/li>\n<\/ul>\n<h2><b>How to Stimulate Hair Growth Naturally<\/b><\/h2>\n<p>How to stimulate hair growth naturally with natural products; massage the following on your scalp each day:<\/p>\n<table border=\"1\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\" width=\"319\">\u00a0Aloe Vera Gel<\/td>\n<td valign=\"top\" width=\"319\">Lemon Juice<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"319\">Apple Cider Vinegar<\/td>\n<td valign=\"top\" width=\"319\">Nettle Juice<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"319\">Peppermint<\/td>\n<td valign=\"top\" width=\"319\">Basil<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"319\">Rosemary Water<\/td>\n<td valign=\"top\" width=\"319\">Clove<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><b>Foods That Stimulate Hair Growth<\/b><\/h2>\n<p>Foods that stimulate hair growth should contain more of lean proteins and many vitamins derived for dark leafy vegetables and whole grain cereals. Eat foods that give you the B complex of nutrients. Some of the best foods for hair growth include:<\/p>\n<table border=\"1\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\" width=\"319\">Salmon<\/td>\n<td valign=\"top\" width=\"319\">Walnuts<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"319\">Broccoli<\/td>\n<td valign=\"top\" width=\"319\">Beans<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"319\">Eggs and chicken<\/td>\n<td valign=\"top\" width=\"319\">Whole grain cereals<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><b>Oils That Stimulate Hair Growth<\/b><\/h2>\n<p>The best oils that stimulate hair growth are those obtained from nature. They have no harmful chemicals and the scalp would easily absorb them. The hair needs oils that will not be too heavy on the scalp so that the pores can breathe. Additionally, they should moisturize the hair and keep it nourished for proper growth and regrowth. These oils can be used on their own as hot oil treatments or in shampoos, conditioners and hair growth treatments.<\/p>\n<table border=\"1\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\" width=\"319\"><span style=\"text-decoration: underline\">Sunny Isle Jamaican black castor oil <\/span><\/td>\n<td valign=\"top\" width=\"319\">Sage<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"319\">Olive oil<\/td>\n<td valign=\"top\" width=\"319\">Cider wood<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"319\">Lavender<\/td>\n<td valign=\"top\" width=\"319\">Cypress<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"319\">Coconut oil<\/td>\n<td valign=\"top\" width=\"319\">Grape seed<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"319\">Jojoba oil<\/td>\n<td valign=\"top\" width=\"319\">Sesame<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"319\">Flax seed oil<\/td>\n<td valign=\"top\" width=\"319\">Carrot oil<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Get to know how to stimulate hair growth for men and women using natural ways, oils and other simple methods. Learn of the foods that stimulate the growth of hair, as well as oils that stimulate and catalyze faster growth of hair.<\/p>\n","protected":false},"author":1,"featured_media":3348,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Stimulate Hair Growth in Women, Men, Naturally with Oils<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.etopical.com\/hair\/hair-growth\/how-stimulate-hair-growth-men-women-naturally-oils\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Stimulate Hair Growth in Women, Men, Naturally with Oils\" \/>\n<meta property=\"og:description\" content=\"Get to know how to stimulate hair growth for men and women using natural ways, oils and other simple methods. Learn of the foods that stimulate the growth of hair, as well as oils that stimulate and catalyze faster growth of hair.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.etopical.com\/hair\/hair-growth\/how-stimulate-hair-growth-men-women-naturally-oils\/\" \/>\n<meta property=\"og:site_name\" content=\"Hair Guides\" \/>\n<meta property=\"article:published_time\" content=\"2014-09-14T21:02:37+00:00\" \/>\n<meta name=\"author\" content=\"Tasha\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tasha\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.etopical.com\/hair\/hair-growth\/how-stimulate-hair-growth-men-women-naturally-oils\/\",\"url\":\"https:\/\/www.etopical.com\/hair\/hair-growth\/how-stimulate-hair-growth-men-women-naturally-oils\/\",\"name\":\"How to Stimulate Hair Growth in Women, Men, Naturally with Oils\",\"isPartOf\":{\"@id\":\"https:\/\/www.etopical.com\/hair\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.etopical.com\/hair\/hair-growth\/how-stimulate-hair-growth-men-women-naturally-oils\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.etopical.com\/hair\/hair-growth\/how-stimulate-hair-growth-men-women-naturally-oils\/#primaryimage\"},\"thumbnailUrl\":\"\",\"datePublished\":\"2014-09-14T21:02:37+00:00\",\"dateModified\":\"2014-09-14T21:02:37+00:00\",\"author\":{\"@id\":\"https:\/\/www.etopical.com\/hair\/#\/schema\/person\/0c797d6017f2d95dd00670b95843bbd3\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.etopical.com\/hair\/hair-growth\/how-stimulate-hair-growth-men-women-naturally-oils\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.etopical.com\/hair\/hair-growth\/how-stimulate-hair-growth-men-women-naturally-oils\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.etopical.com\/hair\/hair-growth\/how-stimulate-hair-growth-men-women-naturally-oils\/#primaryimage\",\"url\":\"\",\"contentUrl\":\"\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.etopical.com\/hair\/hair-growth\/how-stimulate-hair-growth-men-women-naturally-oils\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.etopical.com\/hair\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How to Stimulate Hair Growth with Oils Naturally\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.etopical.com\/hair\/#website\",\"url\":\"https:\/\/www.etopical.com\/hair\/\",\"name\":\"Hair Guides\",\"description\":\"Best Hair Care\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.etopical.com\/hair\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.etopical.com\/hair\/#\/schema\/person\/0c797d6017f2d95dd00670b95843bbd3\",\"name\":\"Tasha\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.etopical.com\/hair\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/34be103c65d94ee5d1badee480e143d7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/34be103c65d94ee5d1badee480e143d7?s=96&d=mm&r=g\",\"caption\":\"Tasha\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How to Stimulate Hair Growth in Women, Men, Naturally with Oils","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.etopical.com\/hair\/hair-growth\/how-stimulate-hair-growth-men-women-naturally-oils\/","og_locale":"en_US","og_type":"article","og_title":"How to Stimulate Hair Growth in Women, Men, Naturally with Oils","og_description":"Get to know how to stimulate hair growth for men and women using natural ways, oils and other simple methods. Learn of the foods that stimulate the growth of hair, as well as oils that stimulate and catalyze faster growth of hair.","og_url":"https:\/\/www.etopical.com\/hair\/hair-growth\/how-stimulate-hair-growth-men-women-naturally-oils\/","og_site_name":"Hair Guides","article_published_time":"2014-09-14T21:02:37+00:00","author":"Tasha","twitter_misc":{"Written by":"Tasha","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.etopical.com\/hair\/hair-growth\/how-stimulate-hair-growth-men-women-naturally-oils\/","url":"https:\/\/www.etopical.com\/hair\/hair-growth\/how-stimulate-hair-growth-men-women-naturally-oils\/","name":"How to Stimulate Hair Growth in Women, Men, Naturally with Oils","isPartOf":{"@id":"https:\/\/www.etopical.com\/hair\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.etopical.com\/hair\/hair-growth\/how-stimulate-hair-growth-men-women-naturally-oils\/#primaryimage"},"image":{"@id":"https:\/\/www.etopical.com\/hair\/hair-growth\/how-stimulate-hair-growth-men-women-naturally-oils\/#primaryimage"},"thumbnailUrl":"","datePublished":"2014-09-14T21:02:37+00:00","dateModified":"2014-09-14T21:02:37+00:00","author":{"@id":"https:\/\/www.etopical.com\/hair\/#\/schema\/person\/0c797d6017f2d95dd00670b95843bbd3"},"breadcrumb":{"@id":"https:\/\/www.etopical.com\/hair\/hair-growth\/how-stimulate-hair-growth-men-women-naturally-oils\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.etopical.com\/hair\/hair-growth\/how-stimulate-hair-growth-men-women-naturally-oils\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.etopical.com\/hair\/hair-growth\/how-stimulate-hair-growth-men-women-naturally-oils\/#primaryimage","url":"","contentUrl":""},{"@type":"BreadcrumbList","@id":"https:\/\/www.etopical.com\/hair\/hair-growth\/how-stimulate-hair-growth-men-women-naturally-oils\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.etopical.com\/hair\/"},{"@type":"ListItem","position":2,"name":"How to Stimulate Hair Growth with Oils Naturally"}]},{"@type":"WebSite","@id":"https:\/\/www.etopical.com\/hair\/#website","url":"https:\/\/www.etopical.com\/hair\/","name":"Hair Guides","description":"Best Hair Care","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.etopical.com\/hair\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.etopical.com\/hair\/#\/schema\/person\/0c797d6017f2d95dd00670b95843bbd3","name":"Tasha","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.etopical.com\/hair\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/34be103c65d94ee5d1badee480e143d7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/34be103c65d94ee5d1badee480e143d7?s=96&d=mm&r=g","caption":"Tasha"}}]}},"_links":{"self":[{"href":"https:\/\/www.etopical.com\/hair\/wp-json\/wp\/v2\/posts\/3369"}],"collection":[{"href":"https:\/\/www.etopical.com\/hair\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.etopical.com\/hair\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.etopical.com\/hair\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.etopical.com\/hair\/wp-json\/wp\/v2\/comments?post=3369"}],"version-history":[{"count":0,"href":"https:\/\/www.etopical.com\/hair\/wp-json\/wp\/v2\/posts\/3369\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.etopical.com\/hair\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/www.etopical.com\/hair\/wp-json\/wp\/v2\/media?parent=3369"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.etopical.com\/hair\/wp-json\/wp\/v2\/categories?post=3369"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.etopical.com\/hair\/wp-json\/wp\/v2\/tags?post=3369"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}