eTopical Precious Finds
Confidence isn’t just something that makes you seem more successful to others, but it also makes you feel better about yourself. Although some people are born with a natural-born sense of confidence, there are ways to teach yourself to feel more fearless in the world. Believing in yourself can become a habit if you’re willing to put in the work.
Think of your self-assuredness like a muscle. The more that you work out, the stronger it will be. If you’re ready to start feeling bolder and better, then take a look at these tips for instant confidence.
Identify What’s Bothering You
Everyone has moments of feeling down about themselves. If it’s something in particular that’s got you feeling down about yourself, then identify what it is and do something about it! If it’s something that you have no control over, then treat yourself to something to make you feel better or focus on more positive things about yourself.
However, if its something within your power to alter, then change it! If you’re feeling like your hair is lifeless and lacking luster, get your hair done! If you’re feeling like you’ve gained some weight over the holiday season, then sign up for an exercise class! Taking action about what you feel insecure about will make you feel more in control.
Surround Yourself With Positive People
If you surround yourself with people who are constantly dragging you down and criticizing you, then it’s no wonder why you’re not feeling stellar. It’s important to remember that we are a product of what and who we surround ourselves with.
Keep friends and family around who remind you of your worth, not your downfalls.
Repeat Self-Assuring Phrases
Using self-loving language like mantras can drill ideas into your brain that you’re eventually convinced of. Tell yourself every day that you’re worthy and full of redeemable qualities.
The more that you say it, the more that you’ll start to believe it. Some people like to post encouraging messages throughout their homes so that they are reminded of these phrases throughout the day.
Treat Your Body Well
It’s difficult to feel confident in your own skin if you live an unhealthy life and make poor nutritional choices. If you’re struggling with confidence, then you should make more effort to exercise, eat well, and get enough sleep.
Treating your body terribly will only contribute to a cycle of self-loathing.
Don’t feed the monster inside you, saying you’re not good enough! Instead, feed your confidence every day by following these tips. When all else fails, remember that you’re not alone. Periods of self-doubt are part of the human experience. Keep marching ahead and stay positive that with enough work, you will eventually feel better about who you are.
