We buy many different things to use in our homes, like new televisions, games consoles, kitchen appliances, and computers, and while these bring us comfort for a little while, they definitely don’t help to reduce our stress levels. We spend all of this money, and still our stress levels, and blood pressure, are too high, and there is nothing in our homes that can help us with that. Thankfully, people are now beginning to understand the benefits of having a diffuser in the home, that can burn essential oils, that have been proven to help us relax.
Many more people are now bringing a fragrance diffuser to the office, to help reduce their stress levels, during their busy days. Many of us have been in the situation where our workload is too heavy, and the boss is on our backs about getting it finished on time. Instead of getting annoyed, and frustrated, the best thing to do is to use your diffuser, to bring calming smells into your office space. There are so many health benefits of having a diffuser in your home or office, and if you want to maintain your health and your youthful glow, then you will give these benefits the attention that they deserve.
- It provides a boost to your immune system – We all have our natural defences against illness, and for the majority of the time, our body does a pretty good job of keeping us healthy. However, increased stress in the workplace, and at home, damages our immune system, and we become ill. This can result in many days off work, which may be detrimental to your job prospects. Having a diffuser in your office will help support your immune system, and your stress levels will begin to drop. Essential oils that are especially useful for this are, Tea Tree Oil, Scots pine, and Rosemary.
- It keeps insects away – In Australia, we have to put up with lots of bugs, especially mossie’s, and anything that can keep these away, is a welcome addition to anyone’s life. Diffusers can repel many different insects naturally, and if you want to keep mosquitoes and ticks away from your family members, and the family pets, then essential oils are great for that. You need to burn different oils for different insects, but some examples are peppermint from mosquitoes, pine for fleas, and grapefruit for ticks. For other ways to prevent insect bites, have a look here.
- It takes away bad smells – There are many of these in our homes, like stinky footwear, or smells from the family dog or cat. Essential oils help to clear the air, and it can kill bacteria as well. If your home has smokers in it, then these oils and your diffuser, are perfect for getting rid of tobacco smells.
As well as the above, your diffuser and the essential oils, will help to increase your energy levels, and rather than reach for that extra cup of coffee, why not set up your diffuser, and reduce your tiredness. The next purchase that you should make for your home should not be that of a new electrical appliance, but it should be a fragrance diffuser.