eTopical Precious Finds
Do you really need a psychiatric evaluation?
Regrettably, mental health still faces widespread social stigmas worldwide. Many people experience uncomfortable or apprehensive feelings when facing life challenges and a psychiatric evaluation is suggested, because of the fear of being judged, negatively labeled, or locked away from society. However, an evaluation is provided to help people find the best path to a healthier life and is not intended to remove people from their loved ones. Recognizing and receiving the help needed is especially important for preserving a fulfilling life. There are common signs identified for determining the right time to consider a psychiatric evaluation.
Persistent Mood Changes
Persistent mood changes could be a sign that a mental health evaluation may be beneficial. This would not be a situation where a change in mood could be easily explained, such as having a great mood most of the day until finding out a very important test was not passed after a long night of studying. Instead, these types of mood changes would occur without obvious reasons or would be disproportionate to the situation. Often, these shifts would be sudden and dramatic or could also be an onset of emotions that are prolonged and difficult to get under control.
Withdrawal from Social Activities
Taking time for oneself is commonly regarded by most mental health professionals as healthy, especially after a distressing day. In contrast, an unjustifiable or constant avoidance of social activities could indicate a need for a mental health evaluation. Social isolation is often a warning sign for underlying mental health concerns that can lead to interference with daily life or relationships.
Substance Abuse or Self-Harm
Many individuals turn to substance abuse to mask unresolved emotional distress, even as mental health problems are worsened by utilizing substances as a form of self-medication. Others may turn to forms of self-harm, such as cutting, as a coping mechanism for overwhelming emotions or trauma. Both behaviors are considered significant symptoms of deeper emotional and psychological challenges and can result in an increased risk of suicide or suicidal thoughts. Seeking out and obtaining diagnosis and effective treatment could be potentially lifesaving.
Unexplained Physical Symptoms
Physical symptoms that are persistent and have no clear medical explanation can also hint to the need to be assessed and address any potential mental health concerns that could be a cause. Symptoms might include significant changes in sleep or appetite, fatigue, or frequent headaches.
Difficulty Functioning in Daily Life
When managing responsibilities, everyday tasks, or relationships become a struggle, a psychiatric evaluation would be an appropriate next step. It is essential to find the cause of a disruption in basic life functionality so that a treatment plan can be developed, and a healthier life can be reclaimed.
Every person will experience one or more of these symptoms in some way and at some point in their life, so please do not be afraid or ashamed to seek help! The earlier a condition or set of circumstances can be assessed and treatment can be developed and applied, the sooner a balanced life can be restored.
