Wherever you fall on the addiction recovery spectrum, an evidence-based treatment program can help you get and stay sober for good. For many people, it takes multiple attempts to quit using drugs or alcohol before achieving long-term sobriety. That’s why it’s so important to choose the right rehab center and treatment plan based on science and research that help give you the best chances of beating your addiction. Here are some top reasons science-based treatment programs are the key to beating drug and alcohol addiction.
The Scientifically Proven Benefits of Rehab
Those suffering from substance abuse issues need treatment that is tailored to their individual needs, including diagnosis and subsequent treatment of any co-occurring disorders. Without a proper treatment plan, people battling addiction may never overcome it, even if they manage to stop using drugs or alcohol.
Drug and alcohol treatment programs should generally incorporate psychotherapy (one-on-one sessions) and peer support groups (fellowship with other patients). These methods, which have been scientifically proven to help people get clean and stay sober, can be performed individually or in conjunction with one another.
One is better than nothing, but combining therapy with peer support will improve a patient’s chances of long-term recovery.
What Happens During Treatments?
The biggest benefit of science-based treatment programs is that they comprehensively treat many stages of recovery from substance abuse issues. Scientifically based treatments often offer alternative pain management treatments such as hypnosis, meditation, and other techniques to get you comfortable with coping mechanisms so you can fight your addiction in everyday life.
Other benefits of treatment include:
- Overcoming underlying psychological issues such as anxiety or depression
- Learning new social and physical skills
- Participating in a sober community that supports sobriety
- Meeting people who have been in similar situations
The Benefits of Group Therapy and Peer Support
Group therapy allows you to talk about what you’re going through with others who understand. Peer support from other people who have been in your shoes provides a sense of safety, a feeling that what you’re doing is right. Studies also show that group therapy is more effective than individual counseling for various substance abuse problems.
Finding a Center That Treats the Whole Person
Many addiction treatment centers treat only one aspect of a person’s life, while others treat all aspects. When searching for a rehab center that treats substance abuse issues, heroin, opiates, fentanyl, alcohol, or meth addiction in Los Angeles or other major cities throughout California, be sure to seek out a facility that also provides evidence-based treatment for co-occurring disorders. A dual diagnosis is when someone has an addiction and another mental health disorder, such as depression or anxiety. The most effective way to beat an addiction is by treating it with any other disorders at once, not just one at a time. Visit this website to begin your journey towards sobriety and health.
What Happens After Discharge?
Once you’ve completed an inpatient or outpatient addiction treatment program, you may have trouble staying sober. Seek out a dual diagnosis treatment center where your mental health needs will be met as well as your addiction recovery requirements.