Oral hygiene requires quite a routine. In the days of old, we thought a good tooth brushing was enough to do the trick in getting our mouths clean and fresh.
Now dentists are pointing out the importance of rinsing, flossing, and brushing for a whole two minutes! It may be a lot of work, but it’s worth it when you are getting nice white teeth and a great report at the dental office.
Tongue scrapers are another dental device that is recommended. These are long tools with an abrasive head that is used to remove extra particles from your tongue. But is it worth it to add yet another step to your oral care routine? Read on to find out.
Benefits of Tongue Scraping
Here are some of the benefits tongue scraping can provide.
Improves Sense of Taste: Research shows that using a tongue scraper can help you better distinguish the flavor profiles of the foods you are tasting.
Improves the Tongue’s Appearance: Your tongue may not be winning any beauty contests but getting rid of that white filmy coating is an added bonus.
Removes Bacteria: Using a tongue scraper twice a day reduces bacteria in the mouth that cause bad breath and decay. Less bacteria makes for a decreased risk of cavities, gum disease, and other dental conditions.
How Do I Use a Tongue Scraper?
Using a tongue scraper may seem intuitive, but here are some tips for getting the most out of the process.
· Use the tongue scraper after brushing and flossing.
· Open the mouth wide and place the tongue scraper as far back on the tongue as possible.
· Gently but firmly apply pressure pulling the scraper towards the tip of the tongue
· Rinse the scraper with water and repeat as necessary.
· Rinse the mouth with water and spit it out.
· Wash tongue scraper with soap and water and store it in a clean, dry place between uses.
· Use twice a day every day.
Finding the Right Tongue Scraper
Using a good tongue scraper can be helpful in getting the best results from its use. The device you choose should haven an ergonomic, durable design, it should be effective in removing bacteria and it should be made from materials you feel good about putting in your mouth.
Dr. Tung’s Tongue Cleaner ticks off all the boxes. The Dr. Tungs company is known for manufacturing innovative natural oral care products. Their tongue cleaner is made of a hygienic stainless-steel material and features a curved cleaning edge. Its durable design means it will last for years. It is effective in freshening breath, removing bacteria and improving taste.
Your oral care routine may be time consuming, but a lifetime with great teeth and minimal procedures makes it all worthwhile. A tongue cleaner is an effective tool when it comes to minimizing bacteria in the mouth to freshen breath and reducing the occurrence of dental issues. Will you be adding it to your arsenal of dental products?