The Importance of Seeking Professional Help for Addiction and Mental Health

One in four Americans live with some form of mental illness, and addiction affects nearly one in every three American adults. Mental health issues are estimated to cost the nation around $600 billion yearly, while the total economic burden of substance abuse has been estimated at $724 billion annually.

That’s why it’s so important to seek professional help whenever you need it! Here are just a few helpful tips to help you find the right fit for you or your loved ones facing mental illness or addiction.

Are you facing addiction or mental illness? Consider Upwell

You may be feeling scared, alone, or overwhelmed. It’s no wonder – these aren’t exactly easy topics to talk about. Mental health disorders can be even harder; some stigmas are so deeply ingrained in our culture that we have a hard time understanding what people are going through until we experience it ourselves.

In either case, know that you don’t have to figure it out alone. There is help available for addiction and mental illness from professional therapists specializing in addiction treatment and mental health counselling. If you’re ready to take your first step toward recovery, consider Upwell; seeking professional help has never been easier.

Our highly trained professionals provide confidential one-on-one sessions at any stage of growth or recovery, whether you’re looking for a better way to cope with everyday stressors or want help quitting an addiction.

Types of help available

There are many ways to seek help these days—a call, a text message, or a website. There are also many types of professional help available. Whether you’re looking to start recovery or simply want some advice on how to deal with life’s difficulties, knowing where to find help can be important. Our wellness spaces provide private, one-on-one sessions with licensed therapists specializing in addiction and mental health.

Experienced in 12 Step programs as well as mindfulness, meditation and Cognitive Behavioral Therapy (CBT), Upwell works across each aspect of mental health and addiction recovery

Finding the right fit

Whether you are struggling with addiction or mental health or need someone to talk to about stress at work, Upwell is your go-to resource. In addition to connecting you with our growing network of experts, we can help you establish a plan to find what’s right for you.

Uplift, a wellness concierge service, will connect you with an expert to create a personalized mental health or addiction recovery plan. Whether you’re just beginning recovery or are looking to optimize your current state of mind, Uplift is equipped to help.

Starting therapy

Whether you’re in early recovery or have just decided to seek help, knowing what to expect during therapy can give you peace of mind. You might worry about divulging too much information, but remember that your therapist has sworn to maintain confidentiality, and there are strict laws regarding patient privacy. For these reasons, it is generally inadvisable for anyone to share personal information without consulting their medical professional first.